Women's Free Metcon 7 Size:10.5 Smooth MetaRocker™

Smooth MetaRocker™

Waffle Outsole

this trainer creates a lighter and softer cushioning experience

durable outsole

Swing Smoothly

Women's Free Metcon 7 Size:10.5 Smooth MetaRocker™Flex your performance in the Free Metcon 7. Nike's most versatile training shoe gets updated with enhanced midfoot containment. Of course, they kept their famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Forefoot Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility