The Little Book of Chakras post-natal depression -Your mind: Try some activities

-Your mind: Try some activities to help give your mind a break on those days when you’re distracted and unfocused like doing a ten-minute meditation or taking a thirty-minute break from your phone

All Jaspers are very nurturing for our mind

Weight: 149gms

This book also explains what manifestation is and isn't

These stones selected all work together to place us in a protective bubble and hopefully out of harms way

The Little Book of Chakras post-natal depression -Your mind: Try some activitiesA beautifully colour illustrated pocket guide to awakening and balancing the chakras. The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the