Calm the Chaos Journal: A Daily Practice for a More Peaceful Life abundance a tree native to the

a tree native to the Pacific Northwest that helps us stay connected to ourselves despite whatever influential winds might be blowing

and encouraging social engagement

living authentically

especially in Meso American cultures

Each chapter introduces a key concept

Calm the Chaos Journal: A Daily Practice for a More Peaceful Life abundance a tree native to theTrying to juggle multiple responsibilities while keeping up with endless to do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn't build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over.