Your Happy Child: A Parent's Guide to Mindfulness ages 3-11 years Shaman while showing you how to

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You Are the Guru

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Your Happy Child: A Parent's Guide to Mindfulness ages 3-11 years Shaman while showing you how toEASY and FUN activities to do with your child (aged 311) to encourage MINDFULNESS. Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions, and experience greater JOY. Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognize and manage their emotions, how to calm down when they are upset, how to concentrate on important tasks, and how to interact with others with