Slow Down Guided Journal therapy This mug is perfect for

This mug is perfect for helping you get your day started

It also considers herbs as archetypes and explores our partnership with the botanical realm

In addition to its antioxidant properties

Laura Josephson provides an overview of the healing principles and history of homeopathy

• Connect with your body in the here and now with Grounding practices

Slow Down Guided Journal therapy This mug is perfect forThe Slow Down Journal: Guided pages for taking a moment to be in the present. Slowing down and connecting with ourselves and surroundings can allow us to move through this life with clarity, peace, and appreciation. This journal is just one tool to help you find some breathing room within your day. It includes seventy five pages with simple daily prompts for re centering, with lines on the back of each page for for additional musings and reflections.