Yoto - Mini Mindfulness: Mindful Moments Food and Plants and spin the sturdiest web

and spin the sturdiest web of all with Burly the tarantula

and decorative sand

) for any occasion

the deer stretch their tails upwards

while Fox Cub takes to the surf – but they both love a good luau

Yoto - Mini Mindfulness: Mindful Moments Food and Plants and spin the sturdiest webIntroduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.